YOGA FOR HAPPINESS: AWAKEN YOUR POTENTIAL FOR UNLIMITED JOY!
with internationally acclaimed teacher, author, and founder Todd Norian
Happiness seems in short supply these days.
Whatever happiness we experience seems to be short-lived, covered by a cloud of negativity as we are flooded with catastrophic news media.
What’s a yogi to do?
We can all make a difference by making ourselves happier. When you are happy, you raise the vibrational field around you, making everyone around you happier.
Join master yogi, founder, and internationally acclaimed teacher Todd Norian in exploring life-affirming philosophy and practices that will awaken your potential for unlimited joy and happiness.
Strengthen your happiness, fulfillment, inner peace, unlimited possibility, and creative inspiration!
During this workshop, you will:
What’s Included:
Receive expert instruction in Alignment-Based Asanas for Strength and Flexibility,
Chanting, Pranayama (breathwork), Meditation, Mantras, Inspirational Heart-Centered
Tantric Teachings, Profound Relaxation, all within a supportive and loving community of Heart Followers, and More!
Ashaya Yoga is an accessible, therapeutic, and safe practice for all levels of beginners to advanced yogis. Modifications are given and you are encouraged to go at your own pace.
By the end of the weekend, you will have a renewed sense of unlimited happiness and the enthusiasm to bring more joy into the world!
Recommended reading: Todd Norian, Tantra Yoga: Journey to Unbreakable Wholeness, A Memoir; Ashaya Yoga: Align Your Body, Awaken Your Heart Manual; Introduction to Ashaya Yoga Therapy Manual
What to Expect throughout the Weekend + Individual Sessions:
Session 1 -Friday March 1 | 7:00-9:00pm
Happiness as Vast as the Sky
Practice includes gentle stretches, mantra chanting, meditation, and a deep guided relaxation.
A La Carte Price for Session 1 only: $60 | Register Here
Session 2- Saturday March 2 | 10am-12:30pm
Happy Earth: Become Steady in Who You Are
Practice includes warmups, standing poses, balancing poses, core strengtheners, backbends, and relaxation.
A La Carte Price for Session 2 only: $75 | Register Here
Session 3- Saturday March 2 | 2:00-4:30pm
The Water and Fire of Happiness: Surf the Waves of What You Truly Desire
Practice includes hip openers, core strengtheners, leg stretches, forward bends, twists, and a deep Yoga Nidra (yogic sleep) guided relaxation.
A La Carte Price for Session 3 only: $75 | Register Here
Session 4- Sunday March 3 | 10:00am -1:00pm
The Heart of Happiness: Breathe Your Dreams into Reality
Practice includes up-tempo warmups, standing poses, core work, hip openers, backbends, twists, and a deep relaxation to integrate all five elements. Journal writing and group integration included.
A La Carte Price for Session 4 only: $90 | Register Here
March 1-3, 2024
Friday March 1:
7:00-9:00PM
Saturday, March 2:
10:00AM-12:30PM + 2:00-4:30PM
Sunday, March 3:
10:00AM-1:00PM
Price:
$250 for ALL Sessions
ATMY+W Member Discount 10%
Individual sessions of this immersive weekend workshop are now open for enrollment. Scroll down this page
for a la carte pricing.
Space is limited. Register early to reserve your spot!
Yoga Alliance Continuing Education Units available for every session. 10 hours for the full weekend!
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